Zucchini Boats Vegan

However for a holiday meal you can easily serve the zucchini boat with sides such as stuffing candied yams or your favorite vegetable side.

Zucchini boats vegan. Zucchini boat is stuffed zucchini the zucchini is cut into half lengthwise then the flesh is scooped out and cooked along with other fillings then the cooked filling is added back into the zucchini shell it is sometimes topped with cheese then baked. The recipe is meat-free plant-based relatively low-carb and easy to make. In the meantime sauté.

You can use your favorite veggies and sub chickpeas for other beans or lentils. Hearty yet light these EASY vegan zucchini boats are seared then stuffed with flavorful marinara and our homemade vegan sausage then baked until bubbly and tender. We simplified the recipe by making zucchini boats instead and veganized it by stuffing them with a mixture of quinoa mushrooms and walnuts.

So easy to make these can be an appetizer main dish side dish or an afternoon snack. The ultimate side or main for Italian night. Add the inside from the zucchini and saute for about 5 minutes.

Place the baking sheet into the oven and bake the zucchini until tender 20 to 25 minutes. This is what these vegan quinoa stuffed zucchini boats bring to the table. Bring the water to a boil.

For the sauce heat up the olive oil and saute the shallot for about 2-4 minutes. These stuffed zucchini boats are the Italian deliciousness youve been craving. I like to use big fat zucchini for obvious reasons theres more space to stuff with filling but Ive seen this done with small zucchini too.

English recipe for these Zucchini Boats. Stuffed zucchini boats with bell pepper chickpeas and vegan cheese. The principal for stuffing a vegetable like zucchini is to scoop out the flesh leaving the shell intact.